5 Reasons Why Online Coaching is better than Live Coaching

Here are five reasons why online coaching is better than live coaching.

Affordability- Online coaching is only a fraction of what you would pay for a live personal trainer. For instance, Fit Daddy YEG offers online coaching ranging from $180 to $240 per month. Whereas, a live personal trainer can cost anywhere from $300 to $715 (and up)! Fit Daddy YEG

also offers the same guarantee for all of our online clients as well.

Greater Flexibility If you hire a personal trainer, you are tied to an appointment based system. Meaning, you have to show up on a certain day or a certain time. What happens if your kids are sick or something goes on at work? You will end up missing the appointment. If you chose online coaching, it’s more on your time. You can have your session anytime you want to if something happens in your life, easy you can make it work to fit in the evening or the next day.

Wider Range of Expertise- If you hire a personal trainer, mostly all you are getting is guided workouts and feedback, most don’t offer nutrition in with their packages. At Fit Daddy YEG, we know for you to change your lifestyle totally it takes more than just workouts, it takes your mindset to change, and you have to eat better as well. Which is why we offer a unique program powered through Precision Nutrition for all of our clients called Super Coach. It’s an app designed to keep you on track with your goals by keeping you accountable and following weekly nutrition habits.

Gymless– A lot of people do not like going to the gym, whether they feel uncomfortable, or they don’t like the crowds because they end up waiting in line for machines. With online coaching, you can workout anywhere, in the comfort of your home, in the gym, outside, etc. We bring fitness to you!

Online Coaching is the new “Private Training” -Some people don’t like being a pet project when they are being trained at big box gyms. How some of the big box gyms are set up, the “private training” is set up in front of all the cardio machines. With online coaching, no one needs to know that you are doing training. Everything is 100% confidential.

Would you like to try online coaching? Click here to fill out the application and I will get back to you ASAP if you are the right fit!